Feel Your Best to Be Your Best

December 20, 2017

Pumped up Pumpkin Waffles



I truly believe that to be your best you need to feel your best. I am always looking for delicious healthy recipes to keep my family powered up.  This recipe comes from my good friend Donna who has a way of creating incredibly delicious, power packed, healthy recipes. This is one of my favorites,  and one I will be making for my family Christmas Morning! When she makes these, she doesn't even tell people how healthy they are and they are gone in a flash!




By Donna Sennott:


If I’m going to make a mess in the kitchen, I like to increase the benefits.  Here I have added hemp powder and cocoa powder for a delicious power packed breakfast.  Make the batch and freeze the extras.  Create a sandwich by spreading almond butter topped with grape slivers and quarter for a healthy snack at book club or bunco!


¼ cup hemp protein powder

1 tablespoon vanilla

¼ cup cocoa powder

4 eggs

¼ cup maple syrup

1 tsp cinnamon

¼ cup coconut oil

1 tsp baking soda

1 large yellow plantain or 2 yellow bananas

½ tsp salt

1 cup pureed pumpkin or pureed sweet potato


Combine all the ingredients in a blender or food processor and then cook with a waffle iron using cooking spray.


Finish them off with your favorite waffle toppings. Picture shown is topped with coconut cream, frozen blueberries and pumpkin pie spice. Enjoy!



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Kristin Pomeroy ©2018 The Vibrant Living Project