The Vibrant Living Blog

December 5, 2017

It’s easy to get caught up in a wave of activities and consumerism during the holidays. We can become so outwardly-focused on parties and shopping and all that we want to accomplish that, before we even now it’s happening, taking care of our own family gets pushed fart...

November 29, 2017

    Thanksgiving is over and holiday shopping season has kicked into high gear. Are you headed to the mall – or, even better – a series of local stores today? Some of us can’t wait to go shopping but others are filled with apprehension at the mere thought of the c...

November 21, 2017

The holiday season means family get-togethers and a series of parties with friends. It’s easy to get bogged down in details, caught up in old drama, and turned upside down with temptation. With just a little bit of careful planning, you can take steps to stay healthy p...

November 14, 2017

The holiday season is such a full time of year…we’ve all got a surplus of lists to make, gifts to purchase, errands to run, meals to cook, and parties to attend. With all of that going on, it’s easy to fall into the trap of making our own wellbeing an ever-lower priori...

October 19, 2017

Sound too good to be true? It’s not. By doing this simple exercise, you can identify those things that are stealing your time and energy little by little, keeping you from achieving your health, career, relationship and financial goals.

“It’s not the mountain ahead that...

October 10, 2017

If I'm always busy I must be productive right?

Not necessarily, productive people recognize the importance of focus on a few specific tasks until they are complete. Busy people tend to have many projects with no real priority given to one over another. While action is t...

September 22, 2017

     If you are like most people (at least here in America), there are a few things that you probably consider necessary in order to be truly successful at the game of life. A beautiful home to enjoy, caring family and close friends to share it with, enough money to fe...

August 17, 2017

Taking action is the first key to success. So often, we are inspired by a great idea but we are not exactly sure where to start. It is easy to procrastinate, over- think, wait for the timing to be better, etc. The most successful high achievers are often those who had...

July 3, 2017

      One of the best ways I have found to help clients get to the place where they can truly shine in life, is to begin with determining what they have  preferences for, work out a vision for what an ideal life would look like for them, and begin the process of settin...

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Kristin Pomeroy ©2018 The Vibrant Living Project