The Vibrant Living Blog

July 31, 2020

As we navigate the 2020 pandemic and the need for social distance, we still need to find ways to keep our social interactions alive one way or another. As we take on this new world, it is more important than ever that we make conscious choices about who we are giving o...

July 27, 2020

I live in New England and one thing we know about around here is how to maximize our enjoyment of good weather. It seems as thought the entire area is transformed in a matter of weeks from grey, naked trees and brown earth, to vibrant, flourishing greenery everywhere y...

July 20, 2020

Visualization is the best way I know to stay on track and keep myself moving toward my biggest goals. I remind myself of where I am going before I do anything else with my day.

Ideas for Morning Visualization: My favorite method (easiest to use) is to create a vision bo...

July 13, 2020

Set yourself up for a productive day by getting your blood flowing before you settle into your daily routine. By exercising first thing, you will feel energized and alert to take on the day.

Ideas for morning exercise: This can be as big or little as your current health...

July 6, 2020

"You will never change your life until you change something you do daily. The secret of your success is found in your daily routine."— John Maxwell

What do you believe to be the key trait that successful people have in common?

Having a personal assistant?

A strong morning...

June 29, 2020

Summer is usually the season for barbecues and other outdoor get-togethers. Unfortunately during the pandemic, most gatherings have been put side for the time being. We can still enjoy barbecues and outdoor time with our immediate family and those we have been quaranti...

June 22, 2020

According to Steven Covey, creating a personal mission statement is “defining the personal, moral, and ethical guidelines within which you can most happily express and fulfill yourself”. When you take the time to put it down on paper, it becomes your map and compass. M...

June 15, 2020

Last week I walked you through creating your ideal life vision. If you missed it, you can find the exercise in my last post. Once you know where you want to go, it is important to start being selective about where you are spending your time and energy so that your visi...

June 8, 2020

Are you running on the treadmill of life? Have you stopped long enough to decide where you truly want to go? If you don't have a clear vision for your future, life will just happen to you by default. If you make a plan, you are the one in control of shaping that future...

June 1, 2020

Each of us has something we love to do that doesn’t feel like work at all. When we are engaged in this activity, it is easy to lose track of time or forget to eat. When others tell us we are especially talented in this area, we may find it hard to believe because it co...

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Kristin Pomeroy ©2018 The Vibrant Living Project