The Vibrant Living Blog

September 21, 2020

How’s your love life?  What do you think of when you hear those words? Does your mind go straight to your marriage or partnership, or your desire to establish one? Those relationships are critical but this week it is time to give some attention to your relationship wit...

August 10, 2020

Visit a Farmers Market This Week

Are you looking for more was to feel your best so you can be your best this summer? One of my favorites is a weekly trip to the local farmer’s market. As I plan my week, I block off a couple of hours on Sunday morning. Lucky me: my local...

July 27, 2020

I live in New England and one thing we know about around here is how to maximize our enjoyment of good weather. It seems as thought the entire area is transformed in a matter of weeks from grey, naked trees and brown earth, to vibrant, flourishing greenery everywhere y...

July 19, 2018

Visit a Farmers Market This Week

Are you looking for more was to feel your best so you can be your best this summer? One of my favorites is a weekly trip to the local farmer’s market. As I plan my week, I block off a couple of hours on Sunday morning. Lucky me: my local...

July 5, 2018

I live in New England and one thing we know about around here is how to maximize our enjoyment of good weather. It seems as thought the entire area is transformed in a metter of weeks from grey, naked trees and brown earth, to vibrant, flourishing greenery everywhere y...

June 7, 2018

Feel Your Best to Be Your Best

How is last week’s food diary challenge going for you? Were you able to identify an area in which you could make one small shift in the direction of healthier choices, and then make that improvement? Send me an email and tell me about it!
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May 21, 2018

For many of us, the decision to live vibrantly includes a food-related component. When we begin to take charge of our lives and to seek success, we realize just how important this vehicle we call our body is to our overall ability to accomplish our goals. Fatigue, brai...

April 26, 2018

How’s your love life?  What do you think of when you hear those words? Does your mind go straight to your marriage or partnership, or your desire to establish one? Those relationships are critical, but take some time to give your attention to all of your personal relat...

April 12, 2018

Earlier this month people all over the world celebrated both Passover and Easter. These holidays both celebrate new beginnings and freedom. What makes you feel free and empowered? I know that it sounds paradoxical but, for me, freedom is best found within the boundarie...

April 6, 2018

Although it doesn’t feel much like spring here in New England, we recently passed the Vernal Equinox, more commonly known as the first day of spring. It is one of the two days of the year when the sun’s most direct rays fall on the equator. Sunrise and sunset are exact...

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Kristin Pomeroy ©2018 The Vibrant Living Project